Not at all. Healing starts whenever you’re ready.

Whether you're 3 weeks postpartum or 3 years out, it’s never too early—or too late—to support your body. Many women don’t realize that symptoms like fatigue, mood swings, hair loss, or food sensitivities months (or even years) after birth are still connected to unresolved postpartum depletion.

This program is designed to meet you where you are—whether you're preparing for birth, navigating the early weeks, or still trying to feel like yourself again years later.

Yes! Everything inside the ThriveMama Membership and Accelerator is 100% breastfeeding-friendly and safe. I designed this program while nursing two babies with severe food allergies, so I’ve been extra intentional about safety, including herbs, detox protocols, and supplements.

The Membership gives you instant access to the full ThriveMama wellness library (nutrition, detox, stress relief, breastfeeding, and more), plus monthly live calls.

The Accelerator includes personalized lab testing, twice-weekly coaching calls, and a customized recovery plan tailored to your lab results. It’s the fastest path to results with direct support from me and my team.

Totally. I built this for tired, overwhelmed moms. You’ll get small, doable steps you can take each week—and you don’t need to watch everything all at once. If you're in the Accelerator, we meet twice a week so you never fall through the cracks.

Inside the Accelerator, I guarantee at least a 70% improvement in your core symptoms in 90 days—or I’ll keep working with you until you do.* It’s that simple. You don’t have to do this alone, and I won’t leave you guessing.

To qualify for the guarantee, your initial score must fall into the moderate depletion category. You’ll need to complete your labs within the first 30 days, attend at least 60% of the group coaching calls, and watch the on-demand video modules in the ThriveMama Membership. This helps me know you’re committed to implementing the changes —and gives us the data we need to create real results, together.

Not at all. The Membership is month-to-month, so you can cancel anytime. The Accelerator is a 4-month container, and you’ll know exactly what to expect before joining. If you’re not sure which is best for you, I’d love to walk you through it on a free call.

Yes.
If you’re interested in a one-time consultation, you can book a Discovery Call to discuss your goals and determine the best fit. We’ll review what kind of support you’re looking for, what’s included in the consultation, and the applicable fees—so you can move forward with clarity.

Yes—but with a caveat.

Dr. Lauren works with babies experiencing breastfeeding issues, food sensitivities, eczema, or allergy-related concerns. However, in many cases, mama’s body is part of the picture too. You’ll need to be open to testing and treatment on both sides—because your baby’s symptoms often reflect something deeper that needs to be addressed in the maternal system. There's a reason we refer to mom and baby as a dyad! They're so intimately connected especially in the first few years after birth.

All of our ThriveMama programs are designed for virtual care and support.
Dr. Lauren sees clients via secure video visits, giving you access to high-level, physician-guided support from the comfort of your home—no need to pack up your baby or find childcare.

If you're local to southern New Jersey and seeking hands-on services like osteopathy or in-home lactation support, Dr. Lauren does offer concierge-level fourth trimester care packages.
This can absolutely be discussed during your Discovery Call.