Still exhausted months after birth?
They told you it would get better with time… but it hasn’t, has it?
Recover Your Energy, Balance Your Hormones & Feel Like You Again After Baby
A physician-designed roadmap that rebuilds your body, balances your hormones, and soothes your nervous system — without adding overwhelm, guesswork, or burnout.
Board-Certified Physician • IFM-Certified • Breastfeeding Safe
Instant Access | Payment Plans Available | HSA/FSA Eligible
As Featured In:
Why ThriveMama?
Because postpartum depletion isn’t your new normal.
If you’re struggling with:
Mental Fatigue
Brain Fog
Mood Swings
Worry
Exhaustion
Constantly Feeling Drained
Slowed Healing
Physical Changes
Hair Loss
Stubborn Weight
Low Milk Supply
…you don’t need to push harder. You need a proven plan designed for a mother’s body after birth.
That’s exactly why I created ThriveMama.
You’re not broken—you’re depleted.
Rebuild
Give your body what it needs to heal using funcitonal medicine.
Rebalance
Your Nervous System and Hormones
Repair
Leaky gut barrier for energy, mood & metabolism.
Get the proven, complete recovery system and feel like yourself again.
Introducing ThriveMama:
Your Ultimate Postpartum Blueprint!
by Dr. Lauren Davis, DO
Inside ThriveMama, we rebuild what’s missing (nutrients), rebalance what's out of balance (nervous system + hormones), and repair what’s leaky (gut barrier), so energy, mood, milk supply, and metabolism stabilize—without the guesswork.
There’s a proven path out of depletion, and back to yourself.
You gave everything to grow and feed your baby.
Your body deserves expert care and support, not guesswork or another generic supplement that promises the moon and leave you feeling worse.
Inside ThriveMama, we rebuild what’s missing using functional medicine principles —so you can stop surviving and start feeling whole again faster than you thought possible.
What You'll Get Inside
ThriveMama gives you a complete, physician-designed roadmap to feel vibrant, clear, and grounded again — at your own pace.
You’ll get instant access to the 4 core recovery programs plus the extra tools and support that make your recovery stick
2x Monthly Live Q&A Sessions with Dr. Lauren (Live tier only)
Private Community Chat for daily support & connection
Meal Plans, Recipes, Symptom Trackers & Protocols for easy implementation
Supplement Options with a 10% Discount Code
Functional Lab Guides & Personalized Healing Pathways
NourishMama
6 months of meal plans & recipes built for postpartum
Nutrient calculators so you know exactly what your body needs
DetoxMama
Safe protocols to clear toxins while breastfeeding
Step-by-step guides to support liver & gut pathways
CalmMama
Nervous system reset tools you can use in minutes
Guided audios to calm stress & improve sleep
Breastfeeding Foundations
Support for milk supply, digestion, and baby’s gut health
Evidence-based answers you can trust
When mom heals, baby heals.
Mom's nutrition shapes both her stores and her milk's micronutrients. These support infant brain health, metabolism and immune system development.
Repletion of mom's body during lactation improves maternal wellness and supports healthier breast milk composition.
A calmer, well-nourished nervous system supports bonding and more settled feeds/sleep so that both of you feel calmer, more connected for life.
Created by a Board-Certified Osteopathic Physician & Postpartum Recovery Expert
Meet Dr. Lauren Davis, DO
Founder of Latched Nourished Thriving
Board-Certified Physician - Family Medicine & OMT
Functional Medicine Certified Practitioner
Postpartum Wellness Expert Featured in Forbes
"This isn’t just my profession—it’s my personal mission."
Hi, I’m Dr. Lauren—a functional medicine physician, lactation advocate, and holistic mama of two.
I’ve helped hundreds of women restore their energy and hormones after birth, but my passion for this work began after I faced my own postpartum health crisis.
Despite all my training, I was completely unprepared for postpartum depletion.
I felt exhausted, anxious, foggy, and disconnected from myself—while trying to care for a newborn.
So I did what I do best: I researched, rebuilt, and created the roadmap I wish I’d had.
One rooted in real food, nervous system support, and functional medicine.
Now I guide other mothers through this exact process—so they can truly heal, feel like themselves again, and enjoy motherhood.
You don’t have to do this alone.
Instant Access | Cancel Anytime
This Isn’t Just Another Postpartum Checklist.
It’s a system designed to restore you—body, mind, and soul.
In Your First 30 Days, You'll…
Know what nutrients you actually need
Calm your nervous system in 5 minutes a day
Start healing your gut, hormones, and metabolism
Feel validated and on the path to recovery
No fluff. No overwhelm. Just results.
The only postpartum membership that rebuilds your energy, hormones, and nervous system—with tools that fit your real mom life.
Your Complete Postpartum Recovery Toolkit
So what exactly do you get?
🧠 The ThriveMama Method Library
Self-paced modules on postpartum physiology, nutrient repletion, hormone repair, and nervous system regulation—taught by Dr. Lauren Davis, board-certified physician + IFM practitioner.
Value: 997
📚 Protocols, Plans, and Printable
Meal plans, grocery lists, supplement protocols, and checklists designed for real depletion—not generic advice.
Value: $497
🥣 Healing Nutrition Recipes & Guides
Targeted postpartum-friendly recipes that restore nutrients, regulate blood sugar, and calm inflammation—no crash diets or one-size-fits-all macros.
Value: $297
💬 Community Support for Every Step
A safe, judgment-free space to ask questions, share wins, and get encouragement from other moms on the same path. Moderated by experts so you receive trustworthy guidance — not random internet advice.
Value: $997
🎧 Bonus: Quick-Listen Training Library
Audio versions of key trainings so you can heal while driving, folding laundry, or nursing.
Value: $97 value
💎 Total Value: $2885+
Your Price Today: just $497
Upgrade to ThriveMama Live+
Want personalized answers to your biggest questions?
With ThriveMama Live+, you’ll join twice-monthly group Q&A sessions with Dr. Lauren, where you can get direct guidance on your symptoms, supplement strategy, and recovery progress.
👩⚕️ Live Coaching & Q&A with Dr. Lauren
Board-certified physician + IFM-certified expert support.
Value: $1,500+
Total Value: $4385+
Your Price Today: just $997
(Only $500 more than Essentials for a year of live expert coaching access!)
If you worked with me 1:1, you’d invest over $3,500 for these same resources and one-on-one support for three months...
PRICING
Choose Your Plan
Essentials
The Core Blueprint
$497/year
Full access to all ThriveMama Essentials courses
NourishMama
DetoxMama
CalmMama
Expert-backed nutrition + hormone healing plans
Breastfeeding-safe detox + nervous system support
+ Live
Coaching + Community
$997/year
Everything in the Essentials Plan
Get 2X Monthly Live Q/A Session with Dr. Lauren
Get Access to the Community of Like-Minded Mamas
Bonus: Free access to member days, expert panels and more
30-Day Refund | HSA/FSA Friendly | Klarna, Afterpay, & Paylater Available
TESTIMONIALS
See What Our ThriveMama's Have To Say:
Real stories, real relief: energy restored, milk supply steadier, calmer mood, and clearer mind—without extreme protocols.
"The Postpartum Guide I've Been Searching For"
- Tara M.
I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!
"I finally feel like myself again!"
- Emily F.
I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.
"A total game-changer for my milk supply and mood."
- Kate W.
I joined because I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster. The community and live Q&As made me feel supported and seen in a way I didn’t even realize I needed.
Want the Full Breakdown?
On-Demand Learning Library
Get instant access to a curated video library that guides you through every stage of postpartum healing—at your own pace.
NourishMama: Learn which foods restore your energy, heal your gut, and support your milk supply with postpartum-specific guidance.
DetoxMama: Gentle, functional detox strategies designed for breastfeeding moms to balance hormones and reduce inflammation safely.
CalmMama: NLP tools, neuroplasticity practices, and guided meditations to rewire your stress response and boost emotional resilience.
Breastfeeding Foundations: Understand the physiology of milk supply, signals, and latch so you can confidently support your baby’s needs.
Bonus Tools
These tools save you time, reduce decision fatigue, and make healing doable—even when you're touched out, tired, and multitasking.
6 Months of Postpartum Specific Meal Plans
(Includes gluten-free, dairy-free, vegetarian, and allergy-conscious options)All designed to be anti-inflammatory, low refined sugar and protein forward
Ensures you meet your bodies requirements in a simple way
Weekly shopping guides and ingredient lists
Supplement Protocol Library
Postpartum-safe guides to boost energy, mood, and milk supplyHerbal Healing Toolkit
Simple herbal formulas and tea blends to support recovery and milk flowSeasonal Resource Drops
New trainings, protocols, and recipes added throughout the year
Add Live Implementation Support
Because information without support often leads to overwhelm—your membership includes real-time guidance and encouragement to keep you moving forward.
Twice Monthly Live Q&A Calls with Dr. Lauren
Private community forum to ask questions, share progress, and celebrate wins
Monthly checklists, challenges, and seasonal wellness themes
Moderator support for questions that come up between live events
Instant Access | Cancel Anytime
PLUS... Your Satisfaction is 100% Guaranteed!
Join the ThriveMama Membership and explore everything risk-free.
Dive into the on-demand courses, download your meal plans, and explore the community.
If you don’t feel more confident, more clear, and better supported within 30 days—just email us. We’ll give you a full, cheerful refund (minus any credit card fees). No hoops. No hassle.
✨ Because if it’s not helping you heal, it’s not the right fit—and we get that.
Still Have Questions Before Enrolling?
Check Out our Most Frequently Asked Questions!
What does the ThriveMama Essentials include?
You get instant access to our full postpartum wellness library—including NourishMama, DetoxMama, CalmMama, and Breastfeeding Foundations—Add Live to get monthly Q&A calls with Dr. Lauren and a private community, and moderator support between calls.
Who is this program designed for?
The membership is designed for postpartum and pregnant mothers who want a natural, holistic, and expert-guided way to feel better. Whether you're newly postpartum or still healing months later, you're welcome here.
How much does the program cost?
Essentials is $497 for the year, Live+ is $997 USD per year. Payment plan options are available, including an in-house monthly subscription at a higher cost. You may also finance through AfterPay, Klarna or PayLater through Paypal.
Is there a commitment period?
Nope! You’re free to cancel whenever you need to. No long-term contracts or pressure.
What if I am not satisfied with the program?
We offer a 30-day money-back guarantee. If it’s not the right fit, email us for a full refund (minus any card fees).
How often can I access the coaching sessions?
Each month, we host live Q&A calls with Dr. Lauren. Bring your questions or just listen in and learn. If you can't make it, submit your questions to the community before the live call and listen to them answered on the replay!
Can I join the program if my baby is over a year old?
Absolutely. Many mamas join well beyond the newborn stage—especially if they’re still nursing, navigating postnatal depletion, or preparing for another pregnancy.
This isn’t just for the fourth trimester—it’s for every stage from conception to perimenopause. The tools you’ll learn will help you understand what your body needs to recover, regulate, and thrive, no matter how long it’s been since birth.
We focus on postpartum and breastfeeding because it's the most vulnerable—and the most overlooked—season of a woman’s life, even in the functional medicine world. But the ripple effects of that season don’t end at 12 months. And neither should your care.
Can I join the program while I am still pregnant?
Absolutely. The best time to prevent depletion is before it starts. This is a powerful foundation for your 4th trimester. And you can upgrade into the accelerator for tailored support and testing at any time.
How is this program different from other postpartum recovery programs?
This is a physician-designed, functionally focused system built specifically for the postpartum body and brain. You’re getting expert-led guidance rooted in real science—plus practical, mom-tested tools you can actually use in real life.
We don’t just talk about self-care. We address nutrient depletion, hormone shifts, gut health, inflammation, and nervous system regulation—because true recovery takes more than green smoothies and bubble baths.
Will I have direct access to Dr. Lauren Davis?
Inside the membership, you’ll have the opportunity to ask Dr. Lauren questions during our live Q&A calls and in the private community space when you are a member of Live+ —so you’re never left figuring things out alone.
If you’re looking for a more personalized experience with direct 1:1 lab reviews, custom protocols, and private coaching, that level of support is available through the ThriveMama Accelerator or Concierge programs.
Think of the membership as your foundation and the Accelerator as your personalized deep dive into full recovery.
What happens if I cancel?
When you cancel, you lose access to the program and community. You're welcome back anytime!
What payment methods do you accept?
We accept all major credit cards, debit cards, PayPal, and HSA/FSA cards. You can also use Afterpay, Klarna, or PayPal Pay Later for installment payments when selecting the annual plan.
Do you offer payment plans?
You can join the monthly membership for $67/month (no credit check required) or get the annual plan at the discount using Klarna/Afterpay or PayLater from PayPal. You may also choose to use HSA or FSA funds. Even the annual membership is LESS THAN ONE VISIT in my office... and you're getting a year of implementation support! How awesome is that?
Can I use my HSA/FSA to pay?
Yes—most members are able to use HSA or FSA funds for this membership. Be sure to check your plan’s rules and save your receipt for reimbursement.
Can I submit the cost of the program to my insurance using a superbill?
No. Because this is a coaching program (not medical treatment), it’s not eligible for insurance billing or superbill submission.
Want a sample of the plan first?
Get the week-long reset to preview the plan here
You Don’t Need to Keep Feeling This Way.
Join ThriveMama Essentials and finally feel like you again—with a clear plan, expert guidance, and a loving community behind you.
With love and gratitude,
P.S. You won’t find a better program that blends functional medicine, emotional support, and a real-life roadmap for postpartum recovery. Try it risk-free—because you deserve to feel like yourself again.
Instant Access | 30 Day Money Back Guarantee
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