You love your baby, but when do you start feeling like yourself again?
If you’re tired or still running on fumes after giving birth, this is the proven roadmap to get your energy, hormones, and calm back safely, even while breastfeeding.
Board-Certified Physician • IFM-Certified • Breastfeeding Safe • HSA/FSA Eligible
Instant Access | Payment Plans Available | HSA/FSA Eligible
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You thought it would get better with time, but it hasn’t, has it?
You’re eating better. Trying to rest. Doing everything right.
Yet you still wake up tired.
You can’t focus.
Your moods swing between fine and overwhelmed.
Your hair’s thinner, your patience shorter, and even the smallest thing feels like too much.
It’s not that you’re doing anything wrong — it’s that your body hasn’t fully recovered from the marathon of pregnancy, birth, and round-the-clock motherhood.
Your body changed, but no one gave you the new manual...
Rebuild
Nutrient stores were used to grow and feed your baby.
We rebuild them with simple, nutrient rich meals, that are designed to help repair your body in the process.
Rebalance
Your hormones and stress system are still in survival mode.
We calm and rebalance them with gentle, physician-designed steps.
Repair
Your digestion and energy systems are trying to catch up.
We repair your gut and restore metabolism, without restriction or overwhelm.
Get the proven, complete recovery system and feel like yourself again, and give your baby the best gift you can give... your health!
Created by a Board-Certified Osteopathic Physician & Postpartum Recovery Expert
Meet Dr. Lauren Davis
Founder of Latched Nourished Thriving
Dual Board-Certified Physician: Family Medicine & ONMM
Functional Medicine Certified Practitioner (IFM)
Postpartum Wellness Expert Featured in Forbes
"This isn’t just my profession—it’s my personal mission."
Hi, I’m Dr. Lauren, a functional medicine physician, human milk advocate, and holistic-minded mama of two.
I’ve helped hundreds of women restore their energy and hormones after birth, but my passion for this work began after I faced my own postpartum health crisis.
Despite all my training, I was completely unprepared for postpartum depletion.
I felt exhausted, anxious, foggy, and disconnected from myself while trying to care for a newborn.
So I did what I do best: I researched, rebuilt, and created the roadmap I wish I’d had.
One rooted in real food, nervous system support, and root cause medicine.
Now I guide other mothers through this exact process—so they can truly heal, feel like themselves again, enjoy motherhood, and give their little ones the gift of health.
You don’t have to do this alone.
Why ThriveMama?
Because postpartum depletion is real, and over 50% of women experience it after birth.
They're dismissed by their doctors when it has a solution... and it affects both their health and that of their babies.
So, if you’re struggling with:
Mental Fatigue
Brain Fog
Mood Swings
Worry
Exhaustion
Constantly Feeling Drained
Slowed Healing
Hormones
Hair Loss
Stubborn Weight
Low Milk Supply
…you don’t need to push harder. You need a proven plan designed for a mother’s body after birth.
That’s exactly why I created ThriveMama.
Your Ultimate Postpartum Blueprint!
Inside ThriveMama, we rebuild what’s missing (nutrients), rebalance what's out of balance (nervous system + hormones), and repair what’s leaky (gut barrier), so energy, mood, milk supply, and metabolism stabilize—without the guesswork.
A note from Dr. Lauren:
There’s a powerful biological window after birth, and it’s your body’s opportunity to transform.
Your body just did the most extraordinary thing it will ever do — grow and nourish a whole human being. But that process didn’t just use your energy; it rewired your biology.
In the months after birth, your hormones, nervous system, and metabolism enter a rare state of plasticity — meaning your body is naturally primed to rebuild, reset, and restore faster than at any other time in life… when given the right support.
Inside ThriveMama, we work with that design, not against it (and certainly not by dismissing your symptoms as “just part of motherhood”).
You’ll learn how to deeply listen to your body’s signals — and, with guided functional lab interpretation, finally understand what they mean.
Together, we rebuild what pregnancy and breastfeeding asked of you — so your energy, hormones, and calm return, and both you and your baby can truly thrive.
This is your body’s built-in chance to heal deeply and not just survive motherhood, but emerge stronger than before.
This Isn’t Just Another Postpartum Program.
It’s a system designed to restore you and give you a roadmap for real lifelong health.
You and your baby are still one system.
Even after birth, your bodies...and energies...continue to speak to each other
During the first 1,000 days—pregnancy through toddlerhood—your baby’s health is shaped by yours.
Your body still nourishes, programs, and regulates theirs through your milk, microbes, and the emotional environment you create.
Biologically, Your baby’s microbiome, immune system, and even stress hormones are influenced by yours.
Every meal you eat and every nutrient you restore sends information—through your milk, your touch, and your presence—helping your baby’s body learn balance.Energetically, Ancient Taoist teachings and modern science agree: mother and baby share one field of energy long after birth.
Their qi—life force—stays connected until around age seven, which is why coregulation is essential for early development.Spiritually, This bond is the heart of the “fourth trimester” and beyond.
When a mother heals, her child’s body and nervous system receive that healing too.
This is why postpartum recovery isn’t self-care—it’s foundational, functional lifelong health care for both of you.
When your hormones, nutrients, and nervous system return to harmony, your baby’s does too.
Because when you thrive, your baby learns what thriving feels like, too!
Instant Access | Cancel Anytime
Your Complete Postpartum Recovery Toolkit
So what exactly do you get?
💎 Total Value: $5485+
Your Price Today: just $97 to start
Or Get Two Months Free... When you opt to join the annual plan 💛
Healing after birth isn’t linear — and it doesn’t end at 6 weeks.
Your body, hormones, and nervous system shift through every stage: pregnancy, postpartum, weaning, toddlerhood… each one brings new needs.
That’s why ThriveMamaTM was built for a full year of support.
When you join annually, you’re not just saving two months payments, you’re giving yourself the committment and support to actually complete your transformation.
You’ll have Dr. Lauren and the community beside you through every change life will throw at you... from those first sleepless nights, sore nipples and leaky boobs to finally becoming the strong, clear, and confident mother you know you're meant to be.
Because your healing deserves more than six week visit — it deserves complete care roadmap with the best support by your side.
PRICING
Choose Your Plan
30-Day Refund | HSA/FSA Friendly | Klarna, Afterpay, & Paylater Available
TESTIMONIALS
See What Our ThriveMama's Have To Say:
Real stories, real relief: energy restored, milk supply steadier, calmer mood, and clearer mind—without extreme protocols.
"The Postpartum Guide I've Been Searching For"
- Tara M.
I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!
"I finally feel like myself again!"
- Emily F.
I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.
"A total game-changer for my milk supply and mood."
- Kate W.
I joined because I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster. The community and live Q&As made me feel supported and seen in a way I didn’t even realize I needed.
Want the Full Breakdown of What's Inside?
Everything inside ThriveMamaTM is grounded in clinical practice, integrative medicine, and the latest postpartum research—so you can trust what you’re learning is safe, effective, and science-backed.
On-Demand Learning Library
Get instant access to a curated video library that guides you through every stage of postpartum healing—at your own pace.
NourishMama: Learn which foods restore your energy, heal your gut, and support your milk supply with postpartum-specific guidance.
DetoxMama: Gentle, functional detox strategies designed for breastfeeding moms to balance hormones and reduce inflammation safely.
CalmMama: NLP tools, neuroplasticity practices, and guided meditations to rewire your stress response and boost emotional resilience.
Breastfeeding Foundations: Understand the physiology of milk supply, signals, and latch so you can confidently support your baby’s needs.
Bonus Tools
These tools save you time, reduce decision fatigue, and make healing doable—even when you're touched out, tired, and multitasking.
6 Months of Postpartum Specific Meal Plans
(Includes gluten-free, dairy-free, vegetarian, and allergy-conscious options)All designed to be anti-inflammatory, low refined sugar and protein forward
Ensures you meet your bodies requirements in a simple way
Weekly shopping guides and ingredient lists
Supplement Protocol Library
Postpartum-safe guides to boost energy, mood, and milk supplyHerbal Healing Toolkit
Simple herbal formulas and tea blends to support recovery and milk flowSeasonal Resource Drops
New trainings, protocols, and recipes added throughout the year
Live Implementation Support
Because information without support often leads to overwhelm—your membership includes real-time guidance and encouragement to keep you moving forward.
Twice Monthly Live Q&A Calls with Dr. Lauren
Private community forum to ask questions, share progress, and celebrate wins
Monthly checklists, challenges, and seasonal wellness themes
The content grows with you—from early recovery and lactation support to long-term hormone balance, metabolism, and nervous system resilience. Whether you’re still pregnant or 2 years postpartum, this system was designed for you.
Instant Access | Cancel Anytime
PLUS... Your Satisfaction is 100% Guaranteed!
Join the ThriveMama Membership and explore everything risk-free.
Dive into the on-demand courses, download your meal plans, and explore the community.
If you don’t feel more confident, more clear, and better supported within 30 days—just email us. We’ll give you a full, cheerful refund (minus any credit card fees). No hoops. No hassle.
✨ Because if it’s not helping you heal, it’s not the right fit—and we get that.
Still Have Questions Before Enrolling?
Check Out our Most Frequently Asked Questions!
What does the ThriveMama Membership include?
You get instant access to our full postpartum wellness library—including NourishMama, DetoxMama, CalmMama, and Breastfeeding Foundations. You also get twice-monthly Q&A calls with Dr. Lauren and a private community, and moderator support between calls.
Who is this program designed for?
The membership is designed for postpartum and pregnant mothers who want a natural, holistic, and expert-guided way to feel better. Whether you're newly postpartum or still healing months later, you're welcome here.
How much does the program cost?
You can start with monthly membership at $97, or enroll in annual for $997 USD per year to make sure you get the support you deserve.
Is there a commitment period?
Nope! You’re free to cancel whenever you need to. No long-term contracts or pressure.
What if I am not satisfied with the program?
We offer a 30-day money-back guarantee. If it’s not the right fit, email us for a full refund (minus any card fees).
How often can I access the coaching sessions?
Each month, we host live Q&A calls with Dr. Lauren. Bring your questions or just listen in and learn. If you can't make it, submit your questions to the community before the live call and listen to them answered on the replay!
Can I join the program if my baby is over a year old?
Absolutely. Many mamas join well beyond the newborn stage—especially if they’re still nursing, navigating postnatal depletion, or preparing for another pregnancy.
This isn’t just for the fourth trimester—it’s for every stage from conception to perimenopause. The tools you’ll learn will help you understand what your body needs to recover, regulate, and thrive, no matter how long it’s been since birth.
We focus on postpartum and breastfeeding because it's the most vulnerable—and the most overlooked—season of a woman’s life, even in the functional medicine world. But the ripple effects of that season don’t end at 12 months. And neither should your care.
Can I join the program while I am still pregnant?
Absolutely. The best time to prevent depletion is before it starts. This is a powerful foundation for your 4th trimester. And you can upgrade into the accelerator for tailored support and testing at any time.
How is this program different from other postpartum recovery programs?
This is a physician-designed, functionally focused system built specifically for the postpartum body and brain. You’re getting expert-led guidance rooted in real science—plus practical, mom-tested tools you can actually use in real life.
We don’t just talk about self-care. We address nutrient depletion, hormone shifts, gut health, inflammation, and nervous system regulation—because true recovery takes more than green smoothies and bubble baths.
Will I have direct access to Dr. Lauren Davis?
Inside the membership, you’ll have the opportunity to ask Dr. Lauren questions during our live Q&A calls and in the private community space when you are a member of Live+ —so you’re never left figuring things out alone.
If you’re looking for a more personalized experience with direct 1:1 lab reviews, custom protocols, and private coaching, that level of support is available through the ThriveMama Accelerator or Concierge programs.
Think of the membership as your foundation and the Accelerator as your personalized deep dive into full recovery.
What happens if I cancel?
When you cancel, you lose access to the program and community. You're welcome back anytime!
What payment methods do you accept?
We accept all major credit cards, debit cards, PayPal, and HSA/FSA cards.
Do you offer payment plans?
You can join the monthly membership for $97/month (no credit check required) or get the annual plan at a discount. We accept all major credit cards and PayPal for your convenience. You may also choose to use HSA or FSA funds. Even the annual membership is LESS THAN ONE VISIT with me... and you're getting a year of implementation support! How awesome is that?
Can I use my HSA/FSA to pay?
Yes—most members are able to use HSA or FSA funds for this membership. Be sure to check your plan’s rules and save your receipt for reimbursement.
Can I submit the cost of the program to my insurance using a superbill?
No. Because this is a coaching program (not medical treatment), it’s not eligible for insurance billing or superbill submission.
Want a sample of the plan first?
Get the week-long reset to preview the plan here
You Don’t Need to Keep Feeling This Way.
Join ThriveMama Essentials and finally feel like you again—with a clear plan, expert guidance, and a loving community behind you.
With love and gratitude,
P.S. You won’t find a better program that blends functional medicine, emotional support, and a real-life roadmap for postpartum recovery. Try it risk-free—because you deserve to feel like yourself again.
Instant Access | 30 Day Money Back Guarantee
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