FOR MOTHERS WHO WANT Real Health...

Feel Like Yourself Again After Birth—Without Guessing or Burning Out.

With the ThriveMama Essentials Membership

Get instant access to the only physician-designed postpartum membership that gives you the step-by-step nutrition, nervous system, and hormone reset you need to actually heal.

👉 Starting at $41/month • Cancel anytime • Instant access to all content

Instant Access | Annual Payment Discount Available

What You'll Get Inside

ThriveMama Essentials is your holistic roadmap to feel vibrant, clear, and grounded again—at your own pace. Ideally started during pregnancy, this roadmap gets you clear on how to feel like yourself again!

You’ll get immediate access to my full postpartum recovery system:

  • NourishMama – personalized postpartum nutrition

  • CalmMama – stress relief and nervous system balance

  • DetoxMama– safe, effective detoxification while breastfeeding

  • BalancedMama - natural ways to reach optimal hormone balance

  • Breastfeeding Foundations – milk supply, latch support, and more

  • Plus...

    📆 2x Monthly Live Q&A Sessions with Dr. Lauren

    💬 Private Community Chat for Daily Support

    🥣 Meal Plans, Recipes, Symptom Trackers & Protocols

    💊 Supplement Options with 10% Discount Code

    🧪 Functional Lab Guides & Personalized Healing Pathways

Introducing ThriveMama Essentials:

Your Ultimate Postpartum Blueprint!

by Dr. Lauren Davis, DO

The Ultimate Group Coaching Program Designed for Real Postpartum Health!

You’re not broken. You’re depleted. And there’s a path forward.

You gave everything to grow and feed your baby.
Your body deserves expert care and support, not guesswork or another generic supplement that promises the moon and leave you feeling worse.

Inside ThriveMama, we rebuild what’s missing—so you can stop surviving and start feeling whole again.

Created by a Board-Certified Osteopathic Physician & Postpartum Recovery Expert

Meet Dr. Lauren Davis, DO

Founder of Latched Nourished Thriving

Board-Certified Physician | Functional Medicine | Postpartum Wellness Expert

"This isn’t just my profession—it’s my personal mission."

Hi, I’m Dr. Lauren—a functional medicine physician, lactation advocate, and holistic mama of two.


I’ve helped hundreds of women restore their energy and hormones after birth, but my passion for this work began after I faced my own postpartum health crisis.

Despite all my training, I was completely unprepared for postpartum depletion.


I felt exhausted, anxious, foggy, and disconnected from myself—while trying to care for a newborn.

So I did what I do best: I researched, rebuilt, and created the roadmap I wish I’d had.


One rooted in real food, nervous system support, and functional medicine.

Now I guide other mothers through this exact process—so they can truly heal, feel like themselves again, and enjoy motherhood.

You don’t have to do this alone.

Instant Access | Cancel Anytime

This Isn’t Just Another Postpartum Checklist.

It’s a system designed to restore you—body, mind, and soul.

In Your First 30 Days, You'll…
– Know what nutrients you actually need
– Calm your nervous system in 5 minutes a day
– Start healing your gut, hormones, and metabolism
– Feel validated, supported, and not alone

No fluff. No overwhelm. Just results.

PRICING

Choose Your Plan

Essentials

$497/year

  • Full access to all ThriveMama Essentials courses

    • NourishMama

    • DetoxMama

    • CalmMama

  • Expert-backed nutrition + hormone healing plans

  • Breastfeeding-safe detox + nervous system support

No contracts - cancel anytime

+ Live

$997/year

  • Everything in the Essenials Plan

  • Get Monthly Live Q/A Session with Dr. Lauren

  • Get Access to the Community of Like-Minded Mamas

  • Bonus: Early access to new tools + course + offerings

No contracts - cancel anytime

TESTIMONIALS

See What Our ThriveMama's Have To Say:

"The Postpartum Guide I've Been Searching For"

- Tara M.

I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!

"I finally feel like myself again!"

- Emily F.

I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.

"A total game-changer for my milk supply and mood."

- Kate W.

I joined because I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster. The community and live Q&As made me feel supported and seen in a way I didn’t even realize I needed.

Want the Full Breakdown?

On-Demand Learning Library

Get instant access to a curated video library that guides you through every stage of postpartum healing—at your own pace.

  • NourishMama: Learn which foods restore your energy, heal your gut, and support your milk supply with postpartum-specific guidance.

  • DetoxMama: Gentle, functional detox strategies designed for breastfeeding moms to balance hormones and reduce inflammation safely.

  • CalmMama: NLP tools, neuroplasticity practices, and guided meditations to rewire your stress response and boost emotional resilience.

  • Breastfeeding Foundations: Understand the physiology of milk supply, signals, and latch so you can confidently support your baby’s needs.

Bonus Tools

These tools save you time, reduce decision fatigue, and make healing doable—even when you're touched out, tired, and multitasking.

  • 6 Months of Postpartum Specific Meal Plans
     (Includes gluten-free, dairy-free, vegetarian, and allergy-conscious options)

    All designed to be anti-inflammatory, low refined sugar and protein forward

    Ensures you meet your bodies requirements in a simple way

    Weekly shopping guides and ingredient lists

  • Supplement Protocol Library
     Postpartum-safe guides to boost energy, mood, and milk supply

  • Herbal Healing Toolkit
     Simple herbal formulas and tea blends to support recovery and milk flow

  • Seasonal Resource Drops
     New trainings, protocols, and recipes added throughout the year

Add Live Implementation Support

Because information without support often leads to overwhelm—your membership includes real-time guidance and encouragement to keep you moving forward.

  • Monthly Live Q&A Zoom Calls with Dr. Lauren

  • Private community forum to ask questions, share progress, and celebrate wins

  • Monthly checklists, challenges, and seasonal wellness themes

  • Moderator support for questions that come up between live events

PLUS... Your Satisfaction is 100% Guaranteed!

Join the ThriveMama Membership and explore everything risk-free.

Dive into the on-demand courses, attend the Q&A sessions, download your meal plans, and explore the community.


If you don’t feel more confident, more clear, and better supported within 30 days—just email us. We’ll give you a full, cheerful refund (minus any credit card fees). No hoops. No hassle.

✨ Because if it’s not helping you heal, it’s not the right fit—and we get that.

Still Have Questions Before Enrolling?

Check Out our Most Frequently Asked Questions!

What does the ThriveMama Essentials include?

You get instant access to our full postpartum wellness library—including NourishMama, DetoxMama, CalmMama, and Breastfeeding Foundations—Add Live to get monthly Q&A calls with Dr. Lauren and a private community, and moderator support between calls.

Who is this program designed for?

The membership is designed for postpartum and pregnant mothers who want a natural, holistic, and expert-guided way to feel better. Whether you're newly postpartum or still healing months later, you're welcome here.

How much does the program cost?

Essentials is $497 for the year, Live+ is $997 USD per year. Payment plan options are available, including an in-house monthly subscription at a higher cost. You may also finance through AfterPay, Klarna or PayLater through Paypal.

Is there a commitment period?

Nope! You’re free to cancel whenever you need to. No long-term contracts or pressure.

What if I am not satisfied with the program?

We offer a 30-day money-back guarantee. If it’s not the right fit, email us for a full refund (minus any card fees).

How often can I access the coaching sessions?

Each month, we host live Q&A calls with Dr. Lauren. Bring your questions or just listen in and learn. If you can't make it, submit your questions to the community before the live call and listen to them answered on the replay!

Can I join the program if my baby is over a year old?

Absolutely. Many mamas join well beyond the newborn stage—especially if they’re still nursing, navigating postnatal depletion, or preparing for another pregnancy.

This isn’t just for the fourth trimester—it’s for every stage from conception to perimenopause. The tools you’ll learn will help you understand what your body needs to recover, regulate, and thrive, no matter how long it’s been since birth.

We focus on postpartum and breastfeeding because it's the most vulnerable—and the most overlooked—season of a woman’s life, even in the functional medicine world. But the ripple effects of that season don’t end at 12 months. And neither should your care.

Can I join the program while I am still pregnant?

Absolutely. The best time to prevent depletion is before it starts. This is a powerful foundation for your 4th trimester. And you can upgrade into the accelerator for tailored support and testing at any time.

How is this program different from other postpartum recovery programs?

This is a physician-designed, functionally focused system built specifically for the postpartum body and brain. You’re getting expert-led guidance rooted in real science—plus practical, mom-tested tools you can actually use in real life.

We don’t just talk about self-care. We address nutrient depletion, hormone shifts, gut health, inflammation, and nervous system regulation—because true recovery takes more than green smoothies and bubble baths.

Will I have direct access to Dr. Lauren Davis?

Inside the membership, you’ll have the opportunity to ask Dr. Lauren questions during our live Q&A calls and in the private community space when you are a member of Live+ —so you’re never left figuring things out alone.

If you’re looking for a more personalized experience with direct 1:1 lab reviews, custom protocols, and private coaching, that level of support is available through the ThriveMama Accelerator or Concierge programs.

Think of the membership as your foundation and the Accelerator as your personalized deep dive into full recovery.

What happens if I cancel?

When you cancel, you lose access to the program and community. You're welcome back anytime!

What payment methods do you accept?

We accept all major credit cards, debit cards, PayPal, and HSA/FSA cards. You can also use Afterpay, Klarna, or PayPal Pay Later for installment payments when selecting the annual plan.

Do you offer payment plans?

You can join the monthly membership for $67/month (no credit check required) or get the annual plan at the discount using Klarna/Afterpay or PayLater from PayPal. You may also choose to use HSA or FSA funds. Even the annual membership is LESS THAN ONE VISIT in my office... and you're getting a year of implementation support! How awesome is that?

Can I use my HSA/FSA to pay?

Yes—most members are able to use HSA or FSA funds for this membership. Be sure to check your plan’s rules and save your receipt for reimbursement.

Can I submit the cost of the program to my insurance using a superbill?

No. Because this is a coaching program (not medical treatment), it’s not eligible for insurance billing or superbill submission.

You Don’t Need to Keep Feeling This Way.

Join ThriveMama Essentials and finally feel like you again—with a clear plan, expert guidance, and a loving community behind you.

With love and gratitude,

 P.S. You won’t find a better program that blends functional medicine, emotional support, and a real-life roadmap for postpartum recovery. Try it risk-free—because you deserve to feel like yourself again.

© 2025 - Latched Nourished Thriving, LLC - All Rights Reserved.