Discover the real root causes behind postpartum fatigue, brain fog, and the “wired but tired” feeling, and learn the exact steps to restore your energy naturally.
Understand how pregnancy and postpartum shift cortisol, thyroid, estrogen, progesterone, and insulin... and how to rebalance them so your mood, cycles, and metabolism stabilize again.
See how inflammation, micronutrient depletion, toxin exposure, and gut health impact postpartum recovery, and what to do to finally feel strong, clear, and vibrant.
I created this postpartum healing framework after facing my own struggles with depletion, fatigue, and hormone imbalance—while breastfeeding two babies with severe protein allergies (FPIES & CMPA) and managing Celiac Disease.
I was overwhelmed, exhausted, and couldn't find the answers I needed.
So I built the solution I wished existed.
Now, with both clinical expertise and lived experience, I help women around the world restore their energy, rebalance their hormones, and finally feel like themselves again—without sacrificing breastfeeding or their sanity.
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