
You wake up exhausted. You can’t focus.
You feel anxious or numb and just off... all the time.
And somewhere deep down, you know this isn’t what motherhood should be.

You’re months postpartum… and you still don’t feel like yourself.
You’re tired all the time.
Your moods swing unpredictably.
You can’t focus. Your digestion is off. Your cycle is weird.
And no matter what you try, nothing really seems to work
It’s a combination of nutrient loss, hormonal imbalance, nervous system stress, and gut disruption that happens after pregnancy and birth —and often lingers for months or even years if left unaddressed.
out.
It affects your:
Energy levels
Mood and anxiety
Milk supply and hormone cycles
Digestion and inflammation
Cognitive clarity and focus (“mom brain”)
Immune health and stress tolerance
And here’s the thing—Postnatal depletion isn’t your fault.
And it’s not something you can fix with sleep and a multivitamin.
You need a system that helps your body rebuild—starting from the inside out.
The symptoms you're experiencing—they aren’t just inconvenient... they're warning signs that your body needs help now.
When postnatal depletion is left unaddressed, it can lead to long-term consequences like autoimmune disease, chronic fatigue, hormonal imbalance, and persistent anxiety or depression.
And it's not just your health at stake. Research shows that a depleted maternal system can impact your baby’s gut development, immune system, and even emotional regulation.
You and your precious little one deserve a full recovery—not just to survive, but to thrive.
Because if we don’t heal the root now, these patterns only compound.



This isn’t another course. It’s a personalized, physician-led program that combines:
Advanced functional testing
Customized nutrition + supplement plans
Emotional and nervous system support
Real-time coaching from a doctor who gets it
…all delivered inside a small-group container designed to give you clarity, confidence, and results.
Step 1:
Get the
Full Picture
You’ll start with onboarding, in-depth history review, and comprehensive lab testing—because healing begins with understanding what’s really going on in your body.
Step 2:
Receive a
Personalized Plan
Once your labs are in, we’ll meet 1-on-1 to map out a custom plan based on your nutrient needs, hormone patterns, gut function, and stress load.
Step 3:
Get Weekly Support
Join live group coaching sessions twice a week (clinical + mindset). You’ll never be left wondering what to do next—we walk with you every step of the way.
Step 4:
Track Progress +
Fine-Tune
Every 2 weeks, you’ll update your Postpartum Depletion Score™ so we can monitor your recovery and adjust your plan as needed.
Step 5:
Feel Like You Again
By month 4, you’ll have a solid foundation for long-term wellness—more energy, better mood, improved milk supply, and the clarity to enjoy your life again.
You don’t need another generic “healing plan.”
You need one built for your body, supported by real data—and guided by someone who gets it.

"The Postpartum Guide I've Been Searching For"
I finally feel a sense of relief knowing I have this resource guiding me toward a solution to my struggles and allowing me to be the best version of me and mom I can be for my kids. I’ve had two pregnancies, and still couldn’t make sense of how I felt. This book helped me understand my body, my mind, and my depletion—and gave me tools to heal. Thank you, Dr. Lauren!


"I finally feel like myself again!"
I was barely hanging on—exhausted, anxious, and overwhelmed. I thought it was just part of being a new mom. But Dr. Lauren’s program helped me identify the real causes of my symptoms and start healing in ways I didn’t think were possible. I’m sleeping better, I have energy again, and I’m no longer snapping at my partner. This work is life-changing.


"A total game-changer for my milk supply and mood."
I joined because I was desperate to increase my milk supply. But what I got was so much more—understanding my nutrition needs, healing my gut, and getting off the emotional rollercoaster. The community and live Q&As made me feel supported and seen in a way I didn’t even realize I needed.

I created this postpartum healing framework after facing my own struggles with depletion, fatigue, and hormone imbalance—while breastfeeding two babies with severe protein allergies (FPIES & CMPA) and managing Celiac Disease.
I was overwhelmed, exhausted, and couldn't find the answers I needed.
So I built the solution I wished existed.
Now, with both clinical expertise and lived experience, I help women around the world restore their energy, rebalance their hormones, and finally feel like themselves again—without sacrificing breastfeeding or their sanity.

If you’ve made it this far, you’re likely done with guessing.
You’re ready to stop patching symptoms and start actually feeling like yourself again.
Inside the ThriveMama Accelerator, you’ll finally get:
A clear plan rooted in real lab results—not vague advice
Weekly expert coaching to keep you on track
A tested system that rewires your body, mind, and milk supply from the inside out
The confidence to nourish your baby and yourself—without second-guessing every step
You don’t just want to feel “okay” again…
You want to feel grounded, energized, and truly whole.
You’ll receive lifetime access to every core ThriveMama course:
NourishMama – Nutrition for energy, milk, and hormone balance
DetoxMama – Gentle, breastfeeding-safe detox pathways
CalmMama – Nervous system regulation + neuroplasticity tools
Breastfeeding Foundations – Latch, supply, and troubleshooting
BONUS: Recipes, meal plans, herbal protocols, and masterclasses
Start with a 90-minute 1:1 intake session with Dr. Lauren to map your:
Symptoms, cycle history, and postnatal stress load
Nutrition, supplementation, and digestive function
Breastfeeding concerns and postpartum goals
Leave with clarity and confidence—and the exact lab panels ordered to uncover root causes.
Once your results are in, we meet again to decode your data and design your path forward:
Deep dive into nutrient levels, hormone balance, and gut health
Receive a custom protocol —your supplement, food, and lifestyle roadmap
Feel empowered knowing you’re no longer guessing what your body needs
We meet every week for transformational support across your life - body, mind and soul:
🧬 Mondays – ThriveMama Coaching
Ask questions, troubleshoot symptoms, update your plan in real time
Thursdays – Mindset & Regulation
Heal emotional overwhelm with expert coaching and nervous system retraining
Plus: private community access between calls for expert support, wins, and check-ins.
Recovery doesn’t stop at symptom relief—it’s a process we track and optimize together:
Submit your Postpartum Depletion Score™ biweekly to measure your transformation
Receive protocol tweaks, seasonal wellness tools, and bonus trainings
Maintain your results with long-term confidence and full-spectrum health

Your health and well-being are my top priorities. That’s why I’m offering this success based guarantee: If you don't see a 70% improvement in your postpartum depletion score by the end of the program, I will continue to coach you until you do.
Because I believe every mom deserves to feel strong, vibrant, and connected in her motherhood journey—and I’ll be here to support you every step of the way.
Spaces are limited, as we want to ensure that everyone gets the support they deserve! So click the button below to secure your spot today, because you deserve the best postpartum support!

If you’re not sure the Accelerator is the perfect fit right now, we have other ways to support you:
ThriveMama Membership – for moms who want nutrition plans, expert Q&A, and community support at a lower investment.
Concierge 1:1 Care – for those with more complex needs, such as autoimmune remission, advanced biohacking, or longevity/ultrawellness goals. This is our most personalized option, and includes direct access and VIP-level support.
No matter which path feels right, you don’t have to navigate postpartum recovery alone—we’ll help you find the level of support that matches your needs.
With love and gratitude,

P.S. You don’t need to have it all figured out before you take the next step. Book your Recovery Mapping Session, and we can discuss whether the Accelerator, Membership, or Concierge care is the right fit for your goals. What matters most is that you get the support you deserve to thrive postpartum.
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